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1.0Survivalpunkhttps://www.survivalpunk.comJames Burnettehttps://www.survivalpunk.com/author/admin-2/Crossfit At Homerich600338<blockquote class="wp-embedded-content" data-secret="UO1sMLS01w"><a href="https://www.survivalpunk.com/crossfit-at-home/">Crossfit At Home</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.survivalpunk.com/crossfit-at-home/embed/#?secret=UO1sMLS01w" width="600" height="338" title="“Crossfit At Home” — Survivalpunk" data-secret="UO1sMLS01w" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://i0.wp.com/www.survivalpunk.com/wp-content/uploads/2013/12/crossfit-forging_wall.jpg?fit=1600%2C1067&ssl=116001067Today James from Survivalpunk talks about Crossfit. What it is, why it's good for survival and how you can try it at home with no equipment.