Tag: weight loss
Spirulina to Supercharge Your Diet
I was contacted by the great folks at Nuts.com to share an infographic on Spirulina. You may have never heard of Spirulina before now. Or you may not be aware of […]
Episode 57 Low Carb Intro
Low Carb Intro This week we goes over the basics of a Low carb into. How to begin eating low carb. James and many others have lost weight on a […]
Paleo And Exercise: A One Two Punch
I’ve been following a paleo lifestyle for a few years. I was overweight most of that time too. Heck I’m still overweight but not by much. If I was following […]
Survival Of The Fit
Today’s post might piss off some of you. Before you go off just thinking, that James guy is a dick, let my words sink in. Im not here to put […]
Survivalpunk Punk Update
It’s been so long since I’ve written something and I sure have missed it. I’m not even going to make an excuse here. I have been dealing with a lot […]
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