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Mountain Chang From Chronology
This week Mike and I welcome on Mountain Chang from Chronology. Mountain is the creator of the Primal Professional shoe. The Primal Professional fills the gap in professional minimalist footwear. Until Mountain Chang created it there wasn’t anything decent on the market. With a very ugly vibram being the only other zero drop minimal dress shoe.
I did a full review on them a few months ago Here. After a year of use they are still my favorite pair of shoes. I’ve used them outside of work for everyday shoes and walked around a ren fair all day in them.
We talk about Mountains decision to go paleo. We dig into his training routine . Mountain is using the Wendler 5/3/1 system. A very organized and analytical way to gain strength.
We round out the show by talking about gun. Mountain bought a mossberg 500 shotgun for self protection. He talks about the how he choose that model.