Tag: Paleo

  • Nutritional Misinformation

    Nutritional Misinformation pretty much runs rampant in the US and the entire world. Since the introduction of  the food pyramid obesity rates have increased. Along with getting fatter diabetes has […]

  • make ahead paleo

    Mango Cilantro Chicken

    I got the chance to review the new paleo cook book Make Ahead Paleo by Tammy Credicot. First off this book is gorgeous. The pictures in this book will make […]

  • Cauliflower Salad

    Cauliflower Faux Potato Salad

    I saw on Facebook recently a link to a no-potato salad, a recipe to make knock off potato salad, using cauliflower. I’ve made mashed cauliflower for years and enjoy potato […]

  • Coconut Milk Ice Cream

    Coconut Milk Ice Cream

    It’s getting warmer outside and that means that it’s time for ice cream. I am OK with the occasion treat but would rather keep to eating paleo when possible. So […]

  • Paleo Banana Nut Crunch

    Paleo Banana Nut Crunch

    My favorite cereal is by far Banana Nut Crunch. I love the stuff. Back when I ate cereal, which was about ten years ago, I ate the stuff often. Since […]

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nutrient survival