I’m going to show you what delicious food I’ll be eating this week. All the meals will be paleo friendly and simple. I spent maybe one hour cooking eight meals. Since I work a 12 hour shift at work I like to eat twice a night. So let me show you what I made.
Tag: Paleo
Staying Paleo On Vacation
This week I’ll be on vacation for the Rivercane Rendezvous which is a primitive skills gathering in Georgia. But I’m working hard to make sure I still have an article everyday while I’m gone. While on vacation I also want to stick to my paleo diet. So I’m going to be making and dehydrating some meals for the week. I’ll show you what I’ll be taking and how to make them.
Paleo Diet for Beginners
Today I’m going to talk about the Paleo diet. I’ve been eating a paleo style for over a year at this point and love it. I honestly cannot imagine ever going back to eating another way. It’s great for weight loss which is a big reason I chose it. Paleo has been proven to reverse or put into remission a great number of the autoimmune diseases that are spreading throughout the world. The basic premise is to attempt to replicate the diet of our ancient hunter gatherer ancestors.
Meals for the Week Paleo Style
Every week I cook a weeks worth of lunches for work week. It saves me money and allows me to stick to the diet. The diet in this case is the Paleo Diet. I’ve been more or less on it for a year with a bit too much off. To ensure I am sticking to it I precook healthy meals at home. This week I’m making Ribeye steaks with a sautéed brussel sprouts, Taco meat on kale with home-made salsa, Chicken thighs and cauliflower curry and Pork chops with broccoli and cauliflower with a mustard sauce. Sound fancy smancy but it’s cheaper than eating out for the week and easy. I spent about an hour cooking four delicious meals. Let me some you how.
Making Your Own Camping Meals
Making Your Own Camping Meals? Because isn’t it sure nice to sit down and eat a nice hot meal after a long hike and setting up camp. I know I enjoy it, but you know what I don’t like? The price for one. Mountain House meals easily fall into the seven dollar per package range. The price of some good meal’s at restaurants. Which wouldn’t be too bad for a gourmet meal. But is not a gourmet meal, its slop. The food is full if terrible ingredients, fillers, gmo/ roundup sprayed, poor quality food and food that I would prefer not to eat.
I like to try my best to eating a Paleo diet. No grains, dairy or legumes. Unfortunately those ingredients make up the basis for most freeze-dried camping foods. Along with ingredients I can’t even pronounce.
I would love to have the opportunity to buy an organic paleo freeze-dried meals for camping. Until Paleo Meals to Go there were no options for that. I’m going to go over some options that are available store-bought.I’ll show you how to make your own high quality paleo camping meals. Learn how to start making your own camping meals at home for much cheaper and eliminate the extra junk you don’t need.