Electrifiying Weekend

This weekend sparks were flying and in the bad way. Sunday night we had some brief but violent thunderstorms. I was in my room  adjusting my SOE single point sling on my AR when I saw  a huge spray of sparks shoot out of my wireless router. Even though the router and cable modem were both on a surge protector they were fried. Oddly enough the cheap surround sound player hooked up to the same strip is fine as is the surge protector itself. I have a few takeaways from the situation I’d like to share with you.

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By by arekd

If it’s Broke Fix It!

I hate the way the world has become a society in love with throwing things away. If it doesn’t work the first choice is the trash can. If it’s just not as fancy and full featured its trash can bound. At what point did the spark to tinker dwindle. What will happen when the systems of support fail and the option of buying the newer, bigger  and better don’t exists?

By by arekd
By by arekd

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Whole 30 Challenge

Starting August first I’m going to take the whole 30 challenge. In the words of the Whole 9 team:

Whole9’s original program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you restore a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food. Since 2009, thousands of people have used our program as a jump-start to changing the way they eat for the rest of their lives. To get started on your Whole30 program, check out our new Whole30® Daily service, the program details, and real-life testimonials below.

 

Basically my diet had become a bit off target. This should be a fun way to get back on. Let me tell you the details and invite you to join me on this challenge.

 

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