Mid-Tenn Summer Tailgate and Emergency Fair

Over the weekend I got a chance to attend the Mid-Tenn Summer Tailgate and Emergency Fair put on by the  Short Mountain Repeater Club. I have been excited about this event since I first heard about it.  I Always enjoy meeting up with like minded locals. Finding some good deals wasn’t bad either.  I got a change to chat with a few people that I had only  spoken to online. All in all a good time let me share some photos with you.

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Bread the Final Paleo Frontier

What about bread?! I get this question a lot. People can’t seem to fathom that I don’t eat bread or any bread like creation. I try to stick to simple meal from simple ingredients with a focus on whole foods. So the elaborate ordeal of baking does not really appeal to me. I am not big on measuring and following recipes. I prefer to make things up as I go. My only real guilty pleasure being the Paleo biscuits and gravy From the Paleo Comfort Foods Book. I’m  southern and need my occasional (once every few months) biscuits and gravy. That being said my buddy Mike from Skills and Gear asked me if I knew about the new Paleo Bread from Julian bakery and if I knew how to make some paleo friendly bread. Today I’m going to show you how to make paleo bread at home.

 

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Special Announcement: Guest Appearance on Porc Therapy

Last week I had an opportunity to chat with Stephanie Murphy on her Porc Therapy podcast. Porc Therapy is a podcast about happiness and Freedom, two things you can never get enough of! Stephanie covers a very eclectic array of topics on her show with the goal of freeing minds and expanding personal liberty. As far as I’m concerned those should be top priorities of anyone that calls themselves a survivalist.

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