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How To Deal With Sprains And Breaks First Aid Part III |episode 164

This week I cover part 3 of the First Aid series. This time it’s all about sprains and breaks. How to treat both with your first aid kit and your knowledge.

Signs of a fracture

Pain at the affected area.
The area may or may not be deformed.
The victim is unable to place weight on the area without experiencing pain.
A grating sensation or sound may be present during any motion of the injured area.

Topics

Sprains

RICE rest, ice, compression, and elevation.
Ace bandages
Instant Ice packs
Good boots
Rest or Ruck

Breaks

Compound (Open) Or Simple (Closed)
Signs Of A Fracture
If In doubt treat as a fracture
For a Compound fracture treat the wound first
Sam Splints for smaller breaks
Larger breaks make a splint from trees
Triangle Bandages

Dislocations

Links

Sam Splint

Triangle Bandage

Instant Ice Packs

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