Jeff Nimoy

Jeff Nimoy On Paleo Episode 87

Jeff Nimoy
                                      Jeff Nimoy

 

Jeff Nimoy On Paleo

 

This week Mike and I are Joined by Jeff Nimoy. He is an Emmy Award winning actor/writer/director/producer. Jeff  runs both the cooking caveman blog and the dating site SamePlate.

I came across Jeff’s blog years ago when I was first looking for an easy Paleo Bread recipe. As mentioned before I’m a terrible baker. So all my previous attempts had been failures. Jeff’s recipe was so easy a caveman could do it. While on his site I read his bio. That’s when I noticed he did a voice in one of my favorite Animes. TriGun as Wolfwood.

On top of creating great recipes Jeff created SamePlate. Sameplate reviewed by me here. Sameplate matches couples based on what they do or do not eat. You can find paleo, vegan, gluten-free or even another pizza addict. Which is either very important to you or not at all. I like the idea of finding someone concerned about what they eat. For others it could be a matter of life or death with food allergies. So if you are single go sign up.

We talk about what Paleo means to Jeff. Why he decided to go paleo. His best and worst paleo creations and much more.

As always please leave us ITunes Feedback if you dig the show.

 

 

Read More

Gary Collins off grid project

Off Grid Project With Gary Collins Episode 86

Gary Collins off grid project
Gary Collins

 

Off Grid Project

Today We are joined by Gary Collins of the Primal Power Method. This time Gary stops by to talk about his off grid project. Gary decided that to live a simpler life he had to leave California and build an Off grid house.

We get to hear about how Gary was able to find his land. Why asking always pays off. We learn the pros and cons of hiring a Green contactor. Gary used Faswall brick for his construction and talks about how it is working with it.

Gary and I discuss the similarities and differences of our two builds. Gary being 100% off grid and me being simi off grid. We talk about septic tank vs composting toilet.

 

We have a good chat about off grid internet solutions. Discussing what we both are doing. I also mention a technology using the now abandoned Analog TV signals. This is called white space and is slowly growing. It could be the best future solution for rural areas.

 

We hear about some issues Gary had with intruders. Gary Shares some of his off grid project security methods. I know many of us are concerned about security and he has some good ideas.

Gary mentions a new book detailing the process to avoid his mistakes. As soon as it is available I’ll let youse guys know.

 

Also I’m having Gary Back later this month to talk about advanced paleo questions if you have one let me know.

 

 

 

Read More

Survival Weight Loss

Survival Weight Loss Podcast Episode 85

Survival Weight Loss
Survival Weight Loss

Survival Weight Loss

This week I  have a Survival Weight Loss Show. I will give you a PHD in weight Loss. Want to actually achieve your new years weight loss goals? Tired of losing weight and gaining it back?

I have lost 100 pounds and kept it off. Instead of selling my experience as some cheesy book I am giving you this survival weight loss podcast. All my tips, tricks and methods. One hour of pure non commercial advice.

I answer how much carbs you should eat. Is this diet right for high performance athletes? Can you get too much Protein? I answer all that and so much more.

If you enjoyed this podcast please leave a comment or rate and review me on Itunes.

 

 

 

Read More

Happy New Year In Review

Episode 84 Year In Review

PlayPlay

 

Happy New Year In Review
Happy New Year

 

Year In Review

This week I do a year in review of all the things that I did in 2015. I talk about 1 year now living in the tiny house. How the first winter was. How I was comfy living tiny during the long ice storm. About how much it cost to move a tiny house. Lots of rambling occurs without Couch Potato Mike to keep me in line. Enjoy

 

 

 

Read More

Survivalpunk Christmas

Episode 83 Christmas Special

 

Survivalpunk Christmas
Survivalpunk Christmas

This week we will have our Christmas Special Episode. Couch Potato Mike and I want to wish each and every one of you a Merry Christmas. Happy Yule, Hanukkah or in this case Happy Friday. I hope you get to spend time with your loved ones.

I hope that you get some great Christmas gifts. Knives, ammo, wool socks and Ron Hood videos. Eat some great food. Don’t worry about whether or not you should eat it. Devour all the food and lapse into a coma laughing with your family.

I think I’m taking my cards against humanity cards over to scare them. Watch football, the parade and A christmas Story. I’m sure it will be on a marathon the entire day. Don’t want to shoot your eye out after all.

Read More