Health

  • Wheat Nutrient Dense

    Nutrient Dense VS. Calorie Dense

        These two terms are often confused. Nutrient dense and calorie dense are often completely separate. While you are getting enough calories you are not getting enough nutrients. This […]

  • Ebola Virus Ebola Outbreak

    Ebola Outbreak In Texas! Keep Calm And Prep On

    Ebola Outbreak here in the US? No not yet. Honestly probably never will. Keep calm and continue to prep. Did you come to Survivalpunk today worried about the Ebola outbreak in […]

  • Keto Clarity

    Keto Clarity: The Definitive Guide To Ketosis

      Yesterday I interviewed Jimmy Moore on his new book Keto Clarity. Today I’ll publish my review of Keto Clarity. If this is your first time hearing the word Keto […]

  • Man Up

    Man Up Men: Don’t Be Weak

    I’ve seen a trend developing recently. A very appalling trend. I laughed it of at first. It kept on happening though. I just want to yell at them to man […]

  • How I lost 20 Pounds In One Month

    It’s a new year and many of you are making resolutions that involve loosing weight. I got a jump on it and started a few months back because I didn’t […]

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