Libby's Seasoned Beef Crumbles

Libby’s Seasoned Beef Crumbles

Whenever I out buying groceries I stop by the canned meat aisle and see whats new and interesting. This week I found a lot of new things in my preferred foil packaging. They were all made by the Libby’s company, today I’ll review the Seasoned Beef Crumbles. I couldn’t find a good source online to buy this so check your local stores, I picked them up for about $2.50. I was worried that this would have a huge ingredient list of fake things. I was not interested in beef flavored TVP or unpronounceable chemicals in my food even emergency food. The listed ingredients are: Beef, Water, Contains 2% or less of: Salt, Beef Extract, Caramel Color. Let’s heat this thing up and dig in!

Libby's Seasoned Beef Crumbles
Libby’s Seasoned Beef Crumbles

 

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Paleo Banana Nut Crunch

Paleo Banana Nut Crunch

My favorite cereal is by far Banana Nut Crunch. I love the stuff. Back when I ate cereal, which was about ten years ago, I ate the stuff often. Since then I usually eat a box a year. I was reading about a paleo cereal one day, which is an oxymoron in itself, and thought it would be great to remake my favorite. I kicked the idea around my head for a while and looked over the official box and copied the allowable ingredients. I changed things a big and added one of my own. This article will be short but sweet, literally.

Paleo Banana Nut Crunch
Paleo Banana Nut Crunch

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Carmen Dish

Eating Healthy Away From Home

The best, cheapest and healthiest food will always come from cooking at home. I try to eat 80~90 of all my meals at home. It saves on money allowing me to save more for moving into my future homestead. The other main benefit to eating at home is that I know every thing that goes into my food. I know that there is no shit in my food that I don’t want in there. Eating at home is not always an option though and sometimes you either have to eat out, for business or other social event, or  simply feel like eating out. You can eat out and not feel guilty about eating crappy food. Making wise choices, healthy, paleo food choices are not as hard as some would make it out to be. Today I’m going to share some strategies on healthy eating while out and about.

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